About
Superman Move: Learn the Superman, an advanced trick where you hang horizontally from the bar. Superwoman Flips and Spins: Work on powerful and dynamic moves that combine strength and flexibility. ! Important ! Warm up and stretch: Start each session with a thorough warm up and stretches to avoid injury. Learn the basics: Master the basic moves and techniques like the Fireman Spin, Chair Spin, and simple climbs.
You can also join this program via the mobile app. Go to the app
Price
€6.00